Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy avocado & hijiki seaweed sandwich. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
The avocado is an incredibly healthy food and loaded with important nutrients. Importers of the Finest Avocados from Mexico. So, why are they so popular?
Healthy Avocado & Hijiki Seaweed Sandwich is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Healthy Avocado & Hijiki Seaweed Sandwich is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook healthy avocado & hijiki seaweed sandwich using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Avocado & Hijiki Seaweed Sandwich:
- Take 1 Pain de campagne, brown rice bread, whatever you like (can be sliced or rolls)
- Take [Black Sesame Miso Paste] (enough for 1 sandwich and to taste)
- Get 1 tsp Black sesame seed paste
- Prepare 1/2 tsp Blended (white and red) miso
- Prepare 1 tsp Maple syrup (or honey)
- Prepare 1 tsp Olive oil
- Take [Ingredients]
- Make ready 2 grams Dried hijiki seaweed
- Make ready 1 dash *Soy sauce
- Take 1 plentiful amount *Krazy Salt
- Take 1 Romaine lettuce
- Prepare 1 Tomato slices
- Prepare 1 Cucumber slices
- Make ready 1 Avocado slices (sprinkled with lemon juice)
Ever wondered if you're going a little overboard with your avocado intake? Avocado salad Avocado panzanella Japanese salmon & avocado rice Spicy chicken & avocado wraps Chunky tomato & avocado salsa More healthy avocado recipes. Jump To Section Health Benefits of Avocados Promotes Healthy Skin and Hair Avocados are full of healthy fats, but you can eat too much avocado. Find out what nutrition Is It Possible to Eat Too Much Avocado?
Steps to make Healthy Avocado & Hijiki Seaweed Sandwich:
- Soak the hijiki seaweed in plenty of water for 15-20 minutes. Once soaked and rinsed, run under hot water and while the hijiki is still warm, and season with the ingredients marked with *.
- Mix together all of the ingredients for the black sesame miso paste. Slice all of the other ingredients. There are enough ingredients for one serving in this photo.
- Spread the black sesame miso paste over both slices of bread. Add 1-2 tablespoons (however much you like) of the hijiki over one slice.
- Add the romaine lettuce, cucumber, tomato and avocado on top of the hijiki in that order.
- This is how your sandwich should look from the side.
- You can make a yummy sandwich with this black sesame miso paste on its own. Try adding some kinako powder as well, if you like.
- This recipe goes great with Hiromuzu's "Tofu Brown Rice Bread"..
We asked RDs what's safe and healthy for the avo-obsessed. Avocados are packed with vitamins and minerals and a good substitute for butter, mayo and more! Many people think of avocados as a vegetable, but they're actually a type of fruit. Avocados are a healthy food you can add. The vitamins, minerals, and healthy fats you get from This heart-healthy fat helps lower cardiovascular inflammation.
So that is going to wrap it up for this exceptional food healthy avocado & hijiki seaweed sandwich recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
